Yesterday my mom, sister, brother and niece came to visit me. It was SO refreshing to see some NORMAL (well, what's normal anyway) familiar faces. I needed that so badly. My niece is an absolute adorable, true girly girl. She's got the attitude and everything. If you jump over to my facebook and look under my new pictures "visit with the fam" You will see her. She absolute lights up my life. She definitely entertains me! We brought her in the pool for the first time. Let's just say, she is less than thrilled with the pool! haha! More like SHE HATED IT. After quite a few minutes of her being in the pool and screaming, she finally would walk around it like a little princess who was truly annoyed. Love her love her love her. Now my sister is having another baby and I cannot wait!!!
So my workouts have been going really well. I am really pushing myself to my limit and I am feeling very strong. I started training for a 5K I want to do in NYC. Anna pointed out that I could probably skip the first 2 weeks of the training schedule and jump right into the 3rd and she was right! I didn't realize that I could actually do it, but I thought I'd give it a shot. I'm not going to lie though, it is TOUGH. But I am really excited to see my progress.
When it comes to the eating, well I was doing really good until yesterday when my family came. It is not that I am necessarily eating junk, but a lot of starches as of late. That is definitely my downfall. I LOVE starchy food. Some of my favorites are chips, crackers, mashed potatos, and my all time favorite, pasta. All foods I should only being eating in extreme moderation. Ahh.. I decided to remind myself that I was not going to take a free day right now. I think once I get into a healthy weight range it will be ok for me to do that. But in this initial weight loss period, I need to just be a little strict. I still have about 12 pounds to go before I am in a healthy weight range for my height. So until then, bye bye free days. I'm OK with that. Well, let's see if I'm ok with it when I'm having a strong craving. I find that when I keep up with my fruit, I don't crave sugar as much. So I am making sure I am always stocked up on fruit.
So that is the deal. I have had a good couple of days and I'm proud of that! So until tomorrow!!
So my workouts have been going really well. I am really pushing myself to my limit and I am feeling very strong. I started training for a 5K I want to do in NYC. Anna pointed out that I could probably skip the first 2 weeks of the training schedule and jump right into the 3rd and she was right! I didn't realize that I could actually do it, but I thought I'd give it a shot. I'm not going to lie though, it is TOUGH. But I am really excited to see my progress.
When it comes to the eating, well I was doing really good until yesterday when my family came. It is not that I am necessarily eating junk, but a lot of starches as of late. That is definitely my downfall. I LOVE starchy food. Some of my favorites are chips, crackers, mashed potatos, and my all time favorite, pasta. All foods I should only being eating in extreme moderation. Ahh.. I decided to remind myself that I was not going to take a free day right now. I think once I get into a healthy weight range it will be ok for me to do that. But in this initial weight loss period, I need to just be a little strict. I still have about 12 pounds to go before I am in a healthy weight range for my height. So until then, bye bye free days. I'm OK with that. Well, let's see if I'm ok with it when I'm having a strong craving. I find that when I keep up with my fruit, I don't crave sugar as much. So I am making sure I am always stocked up on fruit.
So that is the deal. I have had a good couple of days and I'm proud of that! So until tomorrow!!
hey, you sound like you're really doing well! hang in there! :) too funny about jael! what a princess! my mom offered to come over and watch the girls 3x a week so i can run. i know i'll actually do it if i know she's making a point to set a schedule and watch them. :D here's to being fit